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How do your adrenals work for you and how can you care for them?
Most people have heard of Adrenaline in the context of an ‘adrenaline rush’ or ‘adrenal fatigue’, or may have heard stories of superhuman...
Mar 2, 20234 min read
Are all pregnancies the same?
Reducing pregnancy symptoms with reflexology. Just as each new baby is unique, each pregnancy is uniquely different for every woman!...
Feb 11, 20204 min read
Little feet reflexology - working with babies, children, and teenagers
I have a wealth of experience in helping mothers through all aspects of pregnancy, and see firsthand how an holistic reflexology approach...
Jan 8, 20203 min read
5 supportive reflex areas to boost your immunity this Winter
Autumn is the perfect time to focus on preparing your immune system for the months ahead. Along with the traditional colds, flus, and...
May 1, 20184 min read
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