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The importance of putting your health and wellbeing first

Updated: Aug 30, 2022

Health and wellbeing will mean different things to different people. For some, it will simply mean the absence of illness. For others, it's more about optimal health and ensuring they are getting the most out of their bodies, their minds and their time.

Holistic reflexology can be beneficial in both circumstances. It can be used to address diagnosed health conditions, specific health concerns, or simply as a way to relax and rejuvenate body and mind.

Here at Reflex 2 Health, we have a range of clients with differing health concerns, all who have their needs met in the clinic and then continued through self-help resources between visits.

These health concerns include:

  • Neck and shoulder tension

  • Headaches

  • Low energy

  • Poor sleep

  • Anxiety

  • Hormonal imbalances

  • Pregnancy symptom relief

  • Breech and posterior baby positioning pre-birth

  • Post-partum recovery

  • Chronic Fatigue / Myalgic Encephalomyelitis

  • Cancer support care

  • Injury recovery

  • Pre- and post-surgery

As our home page says, nurturing yourself is not selfish. It is essential to your health and well-being.


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