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Calling Time on Clinic Days
This past 22 years has meant so many things to me. And throughout these years, Reflexology has been a constant; a unique therapy that has...
Sep 11, 20233 min read


Does current or recurring foot pain limit your freedom of movement?
Foot pain is quite common. When you consider the amount of work feet do, they could be described as one of the most important structures...
Nov 29, 20222 min read

Where does reflexology come from?
This is a very common question asked by new clients in clinic. The origins of reflexology are both ancient and modern. For instance, the...
May 7, 20203 min read


Reflexology matters
The effectiveness of a reflexology treatment in treating specific health issues largely depends on the approach, and requires modifying...
Mar 7, 20191 min read

Structural posture alignment starts at your soles
Many clients come to me with health issues that actually relate back to their structural posture misalignment. The good news is that your...
Mar 20, 20181 min read


Is poor posture making you sick?
Let me explain! The Reflex 2 Health approach to health wellness is holistic. A primary component in applying this is an initial structura...
Feb 1, 20181 min read

In focus: Structural Release Technique (SRT)
The SRT approach is one of the most transformative treatment methods I’ve used, both in terms of how clients respond physically and the...
Jan 20, 20182 min read
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